• Uncategorized

    My Daughter’s Journey

    About a year ago, my daughter called and told me she was going on a fitness journey… I had no idea the life changing transformation she would experience. She started working out at a gym everyday, as well as, checking in with a coach.  Her coach not only guided her with work-outs, but also gave her all the guidelines needed for healthy diet and nutrition. There is an amazing science behind her successful journey…balancing protein, carbs, muscle gain and loss, the importance of water….the list goes on and on.  Maybe I could get her to do a guest post, because it’s really interesting! She has been such an inspiration to…

  • Country Life

    The Fine Art Of Blowing Bubbles

    Recently our little grandson spent the night with us.  It was his very first sleep-over, without mommy or daddy.  Anyway, we had TONS OF FUN! The weather was beautiful, so we got out the bubbles.  Obviously, this wasn’t his first rodeo.  I will huff, and I will puff…  And I will huff, and I will puff some more… And I will blooowww your house down  BUBBLES!                                                  Wishing you lots of smiles (and bubbles)….                          …