Last week my massage therapist informed me….”your neck and shoulders are a mess!” She also quizzed me about my stress level. Ha! Then, she ordered me to start taking a detox bath. I have heard of these, however, I have never taken the “time” to actually try it….always in a hurry…
On my way home from work, I decided to give it a try, and WOW! It was so relaxing and soothing to the muscles she had worked on…it was a deep tissue massage, which I love! Hey, no pain no gain.
I have had three of the detox baths, and I can’t believe the difference in my neck and shoulders. I have been battling constant pain for over six months! Oh, and an added bonus…I slept like a baby…ALL NIGHT, which is rare for me.
You won’t believe how easy the detox bath is. Three ingredients!
1 cup of Epsom Salt
1 cup of Cider Vinegar
1 cup of Peroxide
You can also add lavender oil!
Add to a hot bath, sit back, and RELAX.