Detox Bath

Last week my massage therapist informed me….”your neck and shoulders are a mess!”  She also quizzed me about my stress level.  Ha!  Then, she ordered me to start taking a detox bath.  I have heard of these, however, I have never taken the “time” to actually try it….always in a hurry…

On my way home from work, I decided to give it a try, and WOW!  It was so relaxing and soothing to the muscles she had worked on…it was a deep tissue massage, which I love!  Hey, no pain no gain.

I have had three of the detox baths, and I can’t believe the difference in my neck and shoulders.  I have been battling constant pain for over six months!  Oh, and an added bonus…I slept like a baby…ALL NIGHT, which is rare for me.

You won’t believe how easy the detox bath is.  Three ingredients!

1 cup of Epsom Salt

1 cup of Cider Vinegar

1 cup of Peroxide

You can also add lavender oil!

Add to a hot bath, sit back, and RELAX.